Whatever establishment that is recognized as one of the greatest in the world started somewhere humble. We only see and appreciate the grandeur now but there is a lot that happened to bring about the grandeur. If we could look back at the history of the greatest and well known businesses in the world, which …
Every day we are faced with challenges. Some of these challenges come upon us as a surprise, and others are foreseeable. Foreseeable challenges can cause much harm to us if we leave them unattended.
Everything has a beginning. The general rule with regards to most things that have a beginning is that they must end. Quite sad, but it is what it is and there is nothing we can do change to it. We would live happily and perhaps much longer if we learn to deal with things as …
Every long journey has its own challenges. When one embarks on such a journey they need to prepare themselves for anything. The journey can be successfully completed if there is adequate preparation and a clear purpose for getting into the journey at the first place. Such is the case with podcasting and running. They are a long journey for me.
So we have finished a whole year since we relaunched The Spokesdude Podcast. After many challenges, the good and bad memories we made it.
As I once mentioned before that running is not easy. No matter how much we may want to get onto the road or onto the race track and get running, we will always experience difficulty.
This has been a very busy year for me. A lot has taken plan. What I find more interesting, is that I had been so busy you’d swear there was someone breathing down my neck, while in fact there wasn’t. I have excercised a tremendous measure of discipline, an undertaking I had no idea was possible.
The festive season is upon us and the whole world is going insane. Businesses are raking in millions and people are spending like crazy. Families are travelling to holiday sites abroad. While this happens some will be compromising on their fitness activity.
Ever wondered how some people have so much knowledge and are able to quote so many people? Well, you came to the right place. I am going to show you four things you can do to increase your knowledge and become a walking encyclopedia.
One of the most uncomfortable moments in my life of road running is when I have to cross paths with someone walking his dog(s). I love dogs and I believe that they are loyal pets you may want to have in your home. What is it then that makes me feel uncomfortable when I meet dog walkers with their dogs?