I do not take pleasure in writing this post at all.
Category: Run Yourself Crazee
This is a fun filled podcast tailored for runners. It is designed to get more people to get into running, to motivate those who are already running so they keep on going and to get those who have given up on running to start again.
An AnnouncementAn Announcement
As we are preparing for the launch of season two of The Spokesdude Podcast on the 19th of March 2020 and the new Bible Study podcast in April, I have
RYC 015 – Never Stop Moving Forward.RYC 015 – Never Stop Moving Forward.
Someone once said to me life is lived forward. This was a stabbing statement considering it came from my ex-girlfriend when she dumped me.
RYC 014 – For The Love of RunningRYC 014 – For The Love of Running
I still remember the days where I used to think that I will never be able to run ever. I always wonder at the way my body has improved and
RYC 013 – Your Body Will AdaptRYC 013 – Your Body Will Adapt
Our bodies are incredible machines. They can do stuff we never thought they can. With enough training they can survive the toughest tests life is determined to throw at them.
RYC 012 – Mind Your MindRYC 012 – Mind Your Mind
I try by all means not to sound like a typical motivational speaker. Those guys have a proclivity of contradicting themselves and the consumers of their content are wary in
RYC 011 – Everything Has A BeginningRYC 011 – Everything Has A Beginning
Whatever establishment that is recognized as one of the greatest in the world started somewhere humble. We only see and appreciate the grandeur now but there is a lot that
RYC 010 – How To Deal With ChallengesRYC 010 – How To Deal With Challenges
Every day we are faced with challenges. Some of these challenges come upon us as a surprise, and others are foreseeable. Foreseeable challenges can cause much harm to us if
RYC 009 – A Good Start, A Great FinishRYC 009 – A Good Start, A Great Finish
Everything has a beginning. The general rule with regards to most things that have a beginning is that they must end. Quite sad, but it is what it is and
RYC 008 – How to Plan Your Run?RYC 008 – How to Plan Your Run?
Every long journey has its own challenges. When one embarks on such a journey they need to prepare themselves for anything. The journey can be successfully completed if there is
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