Every day we are faced with challenges. Some of these challenges come upon us as a surprise, and others are foreseeable. Foreseeable challenges can cause much harm to us if we leave them unattended.
Everything has a beginning. The general rule with regards to most things that have a beginning is that they must end. Quite sad, but it is what it is and there is nothing we can do change to it. We would live happily and perhaps much longer if we learn to deal with things as …
Every long journey has its own challenges. When one embarks on such a journey they need to prepare themselves for anything. The journey can be successfully completed if there is adequate preparation and a clear purpose for getting into the journey at the first place. Such is the case with podcasting and running. They are a long journey for me.
One of the most uncomfortable moments in my life of road running is when I have to cross paths with someone walking his dog(s). I love dogs and I believe that they are loyal pets you may want to have in your home. What is it then that makes me feel uncomfortable when I meet dog walkers with their dogs?
Today on the 50th episode I am talking mainly about one specific food item that will knock those infections and illnesses down. It works as a natural antibiotic and it hates flu. When you consume it also protects you from bug bites. This food item is none other than the humble garlic. Listen to this stinky and yet healthy podcast to learn more.